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Dr. Erle has created a paperback book and accompanying DVD.  It's Anatomy of Fitness Elite Training, a breakout series featuring  workout regimens to get you Navy Seal fit with detailed, full-color  anatomical illustrations of the muscles used in each move. Created with a former Navy Seal, this kit is the real deal.  Anatomy of Fitness Elite Training NAVY SEALS workout was created in conjunction with a Former NAVY SEAL.  If you are interested in a copy of this program you may purchase directly from Amazon.

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Fredericksburg Hours

Monday

8am to 12pm / 3pm to 7pm

Tuesday

3 - 7

Wednesday

8am to 12pm / 3pm to 7pm

Thursday

CLOSED

Friday

8am to 12pm / 3pm to 7pm

Saturday

CLOSED

Location:

2380 Plank Rd.

Suite A

Fredericksburg, Virginia 22401

540-373-1303

Fax: 540-373-6061

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